Ayurveda is an ancient system of life (ayur) knowledge (veda) arising in India thousands of years ago. Ayurveda theory evolved from a deep understanding of creation. The great rishis or seers of ancient India came to understand creation through deep meditation and other spiritual practices. The rishis sought to reveal the deepest truths of human physiology and health. They observed the fundamentals of life, organized them into an elaborate system, and compiled India's philosophical and spiritual texts, called Veda of knowledge.
According to Ayurveda, there are five elements that make up the world around us and the world inside of us: space, air, fire, water and earth. They all reflect certain qualities that we experience through our senses. In a way, they express the language of nature. Inside our bodies, these five master elements combine together and exist as three primary energy patterns. These energy patterns – or doshas, to use the Sanskrit word – are present in every tissue, every cell and every organ in our body, thereby they govern all of the body’s processes, from bodily functions to our thoughts and feelings. When you have chronic imbalance in your doshas (known as vikriti), health problems start.
It is the most powerful among the doshas. Formed by the interaction of space and air, Vata is movement, the body in motion. Warm food, moderately heavy textures, added butter and fat; salt, sour, and sweet tastes; soothing and satisfying foods, All are good for settling the disturbed Vata. Use food such as: warm milk, cream, butter, warm soups, stews, and hot cereals, fresh baked.
Formed by the interaction of fire and water…the polarity of these two elements plays an important role for Pitta, which regulates the body metabolism and transformations in the body’s form. Cool or warm but not steaming hot foods; bitter, sweet, and astringent tastes, are what are perfect for this body type. Take cool, refreshing food in summer. Reduce the consumption of salt, oil and spices, all of which are “heating” to the body.
It is formed by the structural properties of earth, with water in its role as a lubricant to different tissues of the body, which also aids strength and adds stamina to the body. Warm light food, dry food, cooked without much water, minimum of butter, oil and sugar are recommended for this body type. Stimulating foods with pungent, bitter and astringent tastes and deep fried foods are best avoided. Eat lightly cooked foods or raw fruits and vegetables. ‘Eat’ spicy, bitter and astringent foods.
Sreepadam Ayurvedic is a traditional ayurveda treatment center situated at Fort Kochi - the heart of kerala tourism. We started our contribution to ancient ayurveda with a great authenticity for giving the maximum wellness to the human souls. we are here since 1999 and continuing our successful journey with thousands of rejuvenated minds. We treat our patients with the knowledge that evolved from 'Shila Yug' (stone age), practiced since ages and proved scientifically in these days.
Here we are performing all Ayurveda Poorvakarma, Panchakarma, Upakarma treatments and giving internal medicines also. Most of the patients coming here are the patients who returned from allopathic hospitals with very serious incurable stage of illness,with the Blessing of GOD and our Guru we cured almost that type of cases. Believe in Ayurveda and live in Ayurvedic Life style it can cure You. Our ultimate mission is "Chikitsa unto the Last".
Our vision is to spread belief in Ayurveda and to bring awareness of the importance of following an Ayurvedic lifestyle which can lead to a healthy existence.It can help cure all diseases. And we are dedicated to protect valuable Ayurvedic medicines as a treasure of my country.
We are a team of well qualified and experienced doctors and staff.
We not only cure you but also cares you. Our services are,
Its i Nice experience to me, before i come to Kerala i heard a lot of about Ayurveda. When i come here Sreepadam proved that what i heard about the Ayurveda.
I am from Kerala but setteled in Austratlia. Everytime I visit kerala, I do treatment at Sreepadam Ayurvedic. Dr.Mini is very good with her treatment and she personally excellent in massage also
Excellent treatment at Sreepadam ayurvedic home. I came to experience ayurvedic medicine session kerala style and Dr.Mini did not disappoint me. At the end of session I am very strong and truly felt rejuvenated .
